Ritual and intention oils

Ritual Oils for Regulation, Self-Love & Nervous System Healing

  These ritual body oils are blends I created for emotional healing, self-soothing, and nervous system regulation.

Each oil is made with essential oils and intention, and used during my nightly self-care rituals, massage, meditation, and grounding work.

You can use these recipes to create your own sacred oil practice.

Each blend includes a recipe, purpose, and blessing to charge the oil with intention.

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For external use only.
Test on a small area of skin before use.
Discontinue use if irritation occurs.
These products are not intended to diagnose, treat, cure, or prevent any disease.

This ritual oil is for deep intuition, emotional reflection, and inner connection.

I use this blend when I want to slow down, turn inward, and reconnect with my inner knowing. It supports moments of stillness, helping me feel held, safe, and in tune with my emotions.

The scent is soft, grounding, and slightly mystical—like a quiet sanctuary—gently guiding my nervous system into a state of calm, receptivity, and inner balance.

Recipe

4 drops Roman Chamomile  

3 drops Lavender  

2 drops Frankincense  

2 drops Vanilla  

1 drop Clary Sage  

Blend into 4 Oz. Bottle of Shea Butter Oil

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Blessing

I bless this oil with the spirit of stillness and calm.

May my body soften, my mind rest,

and my nervous system remember safety.

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My Ritual

I use this oil at night when I need grounding.

I light candles, play soft music,

and massage the oil into my arms and chest.

This helps my body feel safe again.

This ritual oil is for self-love, beauty, softness, and emotional warmth.

I use this blend when I want to feel more open, feminine, relaxed, and connected to my body.

The scent is floral, sweet, and comforting, and helps my nervous system feel safe receiving love and pleasure.

Recipe

8 Ylang Ylang‍                                                                ‍8 Rose‍                                                                           ‍6 Vanilla‍                                                                        ‍6 Cardamom‍                                                                ‍8 Lemon‍                                                                       ‍4 Clove

Blend into 4oz. Bottle of Almond Oil

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Blessing / Charging Affirmation

I bless this oil with the energy of love, beauty, and softness.

May my body feel safe to relax,
safe to receive,
and safe to be seen.

Aphrodite, goddess of love,
charge this oil with warmth, magnetism, and self-acceptance.

As I anoint myself,
I welcome love, pleasure, and gentle confidence.

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My Ritual

I use this oil at night during my self-care ritual.

I dim the lights, light candles, and play soft music.
I massage the oil into my arms, chest, and neck slowly,
letting my body feel safe with touch.

This helps my nervous system learn that touch can be calming,
loving, and safe.

This ritual oil is for confidence, personal power, and feeling grounded in my presence.

I use this blend when I want to feel strong, centered, and worthy of taking up space.

The scent is warm, citrusy, and rich, helping my body feel stable and self-assured.

Recipe

8 Sandalwood
8 Patchouli
6 Clary Sage
6 Cardamom
6 Orange / Lemon (use lemon since you have it)
6 Vanilla

Blend into 4 Oz. Bottle of Shea Butter Oil

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Blessing / Charging Affirmation

I bless this oil with the energy of confidence and sovereignty.

May I feel grounded in my body,

secure in my presence,

and worthy of respect.

Inner Empress, awaken strength within me.

As I anoint myself,

I stand in my power with calm and grace.

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My Ritual

I use this oil when I need to feel strong and steady.

I rub the oil into my shoulders, arms, and chest,

breathing slowly and deeply.

This helps my body feel safe being confident

without going into tension or fear.

This ritual oil is for emotional healing, comfort, and self-love.

I use this blend when my heart feels tender or overwhelmed.

The scent is soft and floral, helping my body relax and feel cared for.

Recipe

10 Rose
8 Lavender
8 Roman Chamomile
6 Vanilla
4 Frankincense
4 Sandalwood

Blend into 4 Oz. Bottle of Almond Oil

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Blessing / Charging Affirmation

I bless this oil with the energy of gentle healing.

May my heart soften,

may my body feel held,

and may love flow safely within me.

Sacred heart, fill this oil with comfort and peace.

As I anoint myself,

I allow healing to happen slowly and safely.

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My Ritual

I use this oil when I feel emotional or fragile.

I massage it into my chest and arms slowly,

with soft music and low light.

This helps my nervous system feel safe

while I allow feelings to move through me.

This ritual oil is for joy, warmth, and lifting my mood.

I use this blend when I feel heavy, tired, or discouraged.

The scent is bright and sweet, helping my body feel lighter and more hopeful.

Recipe

10 Lemongrass
8 Vanilla
6 Lemon
6 Cardamom
6 Ylang Ylang
4 Clove

Blend into 4 Oz. Bottle of Shea Butter Oil

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Blessing / Charging Affirmation

I bless this oil with the energy of joy and light.

May my body remember warmth,

may my mind open to possibility,

and may my spirit feel alive again.

Golden light, fill this oil with happiness.

As I anoint myself,

I welcome brightness and ease.

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My Ritual

I use this oil when I need to shift my mood.

I rub the oil into my arms and neck

while breathing slowly.

This helps my body come out of heaviness

and return to a feeling of warmth.

This ritual oil is for deep relaxation and nervous system calm.

I use this blend when I feel overstimulated, anxious, or unable to rest.

The scent is soft and grounding, helping my body slow down.

Recipe

10 Lavender
10 Chamomile
8 Sandalwood
6 Frankincense
6 Patchouli

Blend into 4 Oz. Bottle of Shea Butter Oil

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Blessing / Charging Affirmation

I bless this oil with the spirit of stillness.

May my body soften,

may my breath slow,

and may my mind grow quiet.

Temple of peace, fill this oil with calm.

As I anoint myself,

I allow rest to come naturally.

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My Ritual

I use this oil before sleep or after stressful days.

I massage it into my arms, chest, and hands

with the lights low and soft music playing.

This helps my nervous system remember

how to relax.

This ritual oil is for financial security, stability, and feeling supported.

I use this blend when I feel fear about money or the future.

The scent is earthy and warm, helping my body feel grounded and safe.

Recipe

8 Lemongrass
8 Vanilla
6 Clove
6 Patchouli
6 Sandalwood
6 Cardamom

Blend into 4 Oz. Bottle of Shea Butter Oil

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Blessing / Charging Affirmation

I bless this oil with the energy of prosperity and stability.

May I feel safe to receive,

safe to grow,

and safe to have enough.

Earth and spirit, open the path for steady abundance.

As I anoint myself,

I welcome security and support.

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My Ritual

I use this oil when I feel fear about money.

I rub the oil into my chest and hands

while breathing slowly.

This helps my body feel grounded

so I can think clearly and move forward.